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10 Things You Need To Do Different in 2020 - Rule #2

10 Things You Need To Do Different in 2020 – Rule #2

2020 is going to be a defining year. Old thinking will not cut it. You will need new systems for ...
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10 Things You Need to do Different in 2020 - Rule #1

10 Things You Need to do Different in 2020 – Rule #1

2020 is going to be a defining year in human history. Old ways and old thinking will not cut it ...
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10 Marriage Rules You Should Break

10 Marriage Rules You Should Break

There are a lot of opinions out there about what makes a marriage work. Myths and misconceptions abound. Here are ...
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Should Couples Go to Bed at the Same Time?

Should Couples Go to Bed at the Same Time?

Ten questions couples need to consider when they have different bedtimes Oliver and Jaymee had been together for 20 years ...
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The Real Reason Why We Don't Step Outside Our Comfort Zone

The Real Reason Why We Don’t Step Outside Our Comfort Zone

Is it FEAR of Getting Hurt or is it LAZINESS? Being adventurous does lead us into unknown territory where we ...
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The Real Reason Why Some People Can’t Get Out of Bed in the Morning

The Real Reason Why Some People Can’t Get Out of Bed in the Morning

The real reason is because their mind and body can predict what is going to happen that day. Most of ...
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How to Stop Making Excuses

How to Stop Making Excuses

How to Stop Making Excuses Do you have an excuse mindset that is sabotaging your goals and growth? This article ...
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Life-Hack #6: Let there be Breath

Life-Hack #6: Let there be Breath

This is the last of the 6 life-hacks, one that is easy to apply, will not take time from your ...
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The Motivation Trap

The Motivation Trap

3 Things Wrong with Motivation 1. The over promotion of motivation and happiness is causing anxiety. The expectation to be ...
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Life Hack #5: Your 6th Sense

Life Hack #5: Your 6th Sense

Are You Genetically Gifted You could possibly have a gene that gives you a competitive edge in harnessing the power ...
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Life-Hack #4: The Power of Laughter

Life-Hack #4: The Power of Laughter

If you are new to growing community, this article is in a series on the 4 rituals, 5 habits and ...
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Life-Hack #3: Oil Pulling & Your Amazing Saliva

Life-Hack #3: Oil Pulling & Your Amazing Saliva

Poor oral health has been strongly linked to heart disease, dementia and Alzheimer’s. In addition, certain diseases such as diabetes ...
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Life-Hack #2: 14 Rules for Eating Properly and Maximising Nutritional Absorption

Life-Hack #2: 14 Rules for Eating Properly and Maximising Nutritional Absorption

Today we focus on the life hack for healthy eating. First, we want to point out that “Eating healthy can ...
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Life-Hack #1: Grounding & Sun Gazing

Life-Hack #1: Grounding & Sun Gazing

Hack #1: The Healthy Trinity: Grounding, sun gazing & deep breathing. I cannot stress how important these three simple protocols ...
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2 More BAD Habits You MUST Break

2 More BAD Habits You MUST Break

Today we will cover the remaining two bad habits you need to replace. I share these with you without judgement ...
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5 BAD Habits You MUST Break

5 BAD Habits You MUST Break

Before we continue the series I’d like to first bring your attention to the top 5 BAD HABITS you need ...
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Essential Habit #5: Review & Reflection

Essential Habit #5: Review & Reflection

This article is in a series of 4 rituals, 5 habits and 6 hacks that will revolutionise your life. You ...
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Essential Habit #4: The Power of Posture

Essential Habit #4: The Power of Posture

Habit #4 – The Power of Posture on Your Psychology This article is in a series on the 4 rituals, ...
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Essential Habit #3: Greetings and Goodbyes

Essential Habit #3: Greetings and Goodbyes

In case you missed them, here are the links to the first 2 habits Habit #1 – Smile on Waking ...
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Essential Habit #2: Situational Gratitude

Essential Habit #2: Situational Gratitude

Did you know that every time you focus on what you don't have and take what you have for granted ...
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