What is Your Type?

Family walking through a field together

By Sam Makhoul

What foods suit you best and at what times? What exercise routine best suits your personality and body type?

What are your chrono-type and optimal sleep pattern? What are your creative and analytical hours of work?

What are your natural talents? What is the best meditation routine for you?

What is your core personality type? What wealth creation methods best suit your risk appetite?

What is your ideal relationship? What are your strengths and what are your weaknesses?

How can you live until 100? There are so many questions and we can help you find your answers!

No two people in this world are the same. Even identical twins can be remarkably different.

One person’s vegan diet is another person’s energy-downer. One person’s high-intensity routine is another person’s stress.

As western society moves from one fad to another, people are more confused than ever. All the latest research is starting to show that our uniqueness requires a personalised approach to nutrition, exercise, relaxation, sleep, work, social life and even sex.

That is, we all want to be happy and fulfilled but we all have different pathways to that destination. You are the only you in this world and you are unique in every way.