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The Power Of Facing East

Which direction does your office desk face? What about your bed? Do you think your work performance or sleep can be affected by whether you are facing north, south, east or west? Recent brain research has shown how facing different directions critically affects our brain’s ability to sustain integrated cognitive […]

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The Sex/Sleep Connection

A lot of couples are malnourished when it comes to love, sex and intimacy. That’s one half of the problem. The other half is the guilt and the disfunction in the relationship that goes with it. Couples could get caught in a chicken and the egg negative loop. Is it […]

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How to Live ‘Till 100

In the current generation Y and millennials, more and more will get the chance to live until 100. You can be one of them if you play your genetic cards right. There is no doubt that medicine also makes this goal achievable. But if you look closely at the statistics you […]

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Have you lost your mojo?

Attracting good things and good people to you can only happen when you learn to tap into your mojo. Your mojo is more important than you think. Its more important than what you say and do. It’s an invisible force that cannot be explained, only witnessed. We are all born […]

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Eat Clean – Think Clean – Dance On

Everyone is working hard and smart these days. But we are entering an era of competition where this is not enough. You need to be in top physical, mental and emotional condition. To achieve this you need to eat clean and think clean. Or dance on. Read on… Eating Clean Less […]

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Why Do People Disengage at Work?

“A staggering 87% of people worldwide are disengaged at work” (Gallup Poll) Many organisations are experiencing a crisis and aren’t even aware of it. There is one truth that the poll leaves out: Almost all people start a job with enthusiasm and excitement but end up on a path to disengagement. […]

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Is Energy More Important Than Intelligence

Person A has no plan for health and happiness but he excelled at school and university and now has a great job. The education system and his parents taught him the notion that you work hard in the early years so you can ‘have-it-all’ later on in life. So he hops […]

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Is Health More Important Than Intelligence

As I sit here in my office looking through the glass partition at our MSA National team who do amazing work, it strikes me daily how little of a role intelligence plays in our success. Don’t get me wrong, our team is competent and know their stuff, as I am sure you do, but […]

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Why Forgiveness Is Essential to Your Success

However you define your success and wealth, one thing is for certain, you can NEVER achieve it if you are not grateful for the present and have a clear vision for your future. A vision without current state gratitude only leads to anxiety; and gratitude without a vision for the […]

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